Curried Veggies with Rice or Roti

Coriander and Cumin, Curry, Curry Recipe, Healing Spices, Healthy Curry, Healthy Foods, Recipe, Regional Cuisines of India, Turmeric Spice, Vegetarian Recipe

India's Unsurpassed Cuisine

Here is a healthy and easy-to-prepare recipe.

Potato Mushroom Curry

Vegetables Sautéed in Coriander and Turmeric (Sabzi)

Serves 6

5 medium Idaho potatoes, boiled, peeled, and quartered
1 pound white mushrooms, sliced fine
1 medium green bell pepper, quartered and sliced fine
1 medium tomato, chopped fine
¼ cup corn oil
½ teaspoon black mustard seeds
½ teaspoon cumin seeds
1 medium onion, peeled and chopped fine
4 medium garlic cloves, peeled and chopped fine
½-inch piece fresh gingerroot, peeled and chopped fine
1 small green chili, chopped fine
½ teaspoon turmeric powder
½ tablespoon coriander powder
1 teaspoon cumin powder
Salt to taste
¼ cup fresh cilantro leaves, chopped fine

Heat the oil in a wok over high heat.  Add the mustard and cumin seeds and stir constantly for 1-2 minutes until mustard seeds start popping and cumin seeds turn a shade darker.

Add the onion, garlic, ginger, and green chili and mix thoroughly…

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